There are a few really good tips in here . . . but, I have to laugh because this is my first video on You Tube that marks the beginning of my getting serious about my channel. So, it is
Body Clutter: Couple of Tips
Grow Your Exercise Habits
Has the habit of regular exercise alluded you? Do you want good exercise habits, but have been discouraged by numerous previous attempts? It could be because you try to make too big a plan with goals that have little immediate
I Need More Energy-Healthy Living
Healthy living, in part, equates to the level of effort we are willing to exert in making choice about what we eat. The value in the efforts we make to choose healthy foods for our bodies are not measurable. Our
What is Body Clutter
What is body Clutter, it is excess weight or dis-ease that comes from illness, injury and lack of fitness. Everyone experiences some form of it throughout their lives even if only minimally and temporarily. This blog category is dedicated to assisting